Tag Archives: stress

World Mental Health Day: Punting And Your Mental Health

Today, the 10th October, is World Mental Health Day. It is a day when we look in-depth at our own mental health and how we can help others. It is a reminder to take time out for yourself, to understand your own mental health, and to know when to draw the line. Although many don’t realise it, punting can have a huge impact on your mental health. Continue reading World Mental Health Day: Punting And Your Mental Health