Today, the 10th October, is World Mental Health Day. It is a day when we look in-depth at our own mental health and how we can help others. It is a reminder to take time out for yourself, to understand your own mental health, and to know when to draw the line. Although many don’t realise it, punting can have a huge impact on your mental health. Continue reading World Mental Health Day: Punting And Your Mental Health
Tag Archives: mental health
How Massages Help To Relieve Stress
Massages may be the most ancient therapeutic method which is known. Touching, caressing and rubbing are automated actions that you may do lots of times with your body. When you feel pain, you would massage the part of your body which is aching you. Continue reading How Massages Help To Relieve Stress
Suicide More Likely For Bi And Gay Men
Coming out is difficult for a lot of people. Yes, there are plenty of communities out there where your sexuality doesn’t matter, but there are also small pockets where your attraction to others is a problem for them. It might not change their life in any way, but bisexual and gay men in particular are struggling to find acceptance. Continue reading Suicide More Likely For Bi And Gay Men