Most of us are active in at least some way. Gym memberships are relatively cheap now, giving us access to all kinds of equipment. There are plenty of classes on at the local gyms so that we can get in shape or simply improve our physical health. However, sometimes we worry that our workout could be ruining out sex lives. Continue reading Will Sex Help Or Hinder Your Workout?
When it comes to the gym, most of us think of it as a Marmite thing. We either love it or hate it. The rush we get after a good workout is great, and we get a similar rush when it comes to sex. But did you know that you could actually exercise your way to better sex? Now there’s a reason to keep up with your gym membership! Continue reading 5 Exercises For A Better Sex Life
Everybody will agree that sex is a kind of exercise, maybe the most desirable one for all of us. In fact, the advantages of having sex are very similar to sports activities: your immune system is enhanced, so you barely get sick. Also, sex reduces anxiety and stress, wherewith it is great to start or end the day with sexual activities to be always with a smile on your face. Continue reading What are the Best Sex Positions to Lose Weight?
Most people tend to lead an active lifestyle. If you’ve been sitting at a desk all day, you’ll hit the gym in the evening and at the weekends to let off a little steam. It’s also fun to get in shape, whether you enjoy personal training or you just go it alone. However, it seems that the gym might not be the best place for you to spend your time, especially if you want to have a great sex life. Continue reading Hitting The Gym Could Be Killing Your Sex Life